Daily check-in
Rate energy, sleep, pain, digestion and stress in under two minutes.
Wellness education & body awareness
Your body isn't failing you. It's communicating.
Designed to Heal 360 is a calm place to notice your body — its energy, rest, digestion and stress — and to see the patterns that emerge when you pay gentle attention over time.
Educational self-tracking only — not medical diagnosis or treatment. Please consult a qualified healthcare professional.
Rooted in noticing, not diagnosing
Wellness journal
Gentle prompts that help you put words to what your body is saying.
Your patterns
Non-diagnostic observations drawn from your own 7 and 30 day history.
Learn & reflect
An educational library with references, plus a book companion space.
Free to start, $15 a month if you want more
The daily verse, prayer, encouragement, check-in and journal are free forever. Membership — $15 per month or $99 per year — adds the full recipe library, meal planning, personalized guidance and the companion journal.